2 hours
@
£250.00
The session will begin with a detailed explanation of the breath, what it is, what the benefits are and how to do it and we will discuss your individual intentions before the
You will breathe to a bespoke curated playlist with the first part of the session being active breathing and the second part is integration meditation
At the end of the session cacao will be served and enjoyed with some integration coaching.
Sessions are in Tunbridge Wells or Online
